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How can I help you

Coaching: 30 days together to change eating habits without any effort (we will use email, WhatsApp and Skype)

I will give you all the necessary advice to improve what is good and change what is not healthy in your eating habits. I will follow you step by step to eliminate unnecessary drugs, reduce weight, feel full of energy. All this without upsetting your eating habits.

Nutrition plan

I will give you an example of a weekly menu adapted to your energy and nutritional needs, taking into consideration your clinical history and your preferences. Do not call it a diet! It’s a real menu.G

Contact me velittistefania@yahoo.it